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CONSULTATIONS WITH ME DURING THIS HEALTH CRISIS

17/3/2020

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Consultations:
During this health crisis I am only offering  FaceTime/ WhatsApp/ Zoom consultations & not face-face ones.
Thank you for your understanding.

Let's stay positive, happy & healthy- these are vital keys for good health.

Best contact me directly to book an appointment:
​07810 118103/ jakmeasurehomeopathy@gmail.com
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CORONAVIRUS (COVID-19) & HOMEOPATHY

16/3/2020

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There are some wonderful remedies which may help you alleviate the stress; anxiety; fear; being overwhelmed; hopeless of this health crisis we are experiencing:
Aconite: Sudden panic, terror or shock. Can be 'out of the blue'. Agitated, nightmare. Can over-breathe & produce palpitations & numbness, or tingling sensations in the cheeks, hands or feet.
Arnica: Give after acute shocks or accidents.
Argentum Nitricum: Apprehension before an event; 'Exam nerves' or 'Stage fright'. Panic in a crowd, lift, tube stations. Agitated. Patient moves rapidly.
Calcarea Carbonica: easily anxious & discouraged. Apprehensive with palpitations. Forgetful & confused. Obstinate & slow. Dislikes activity.elsemium: Trembling weakness, 'paralysed by fear', All of a dither". Mind blank, can't speak or think. 'Exam nerves,' 'Stage fright.'
Ignatia: Over-sensitive- sighing. Problems exaggerated. Over-reaction- palpitations. Insomnia, loss of appetite. Easily distracted into an improvement.
Lycopodium: Marked lack of confidence. Fears failure- covers up. Irritable & touchy. Hates contradiction.pium: Persisting fear. Fear returning after remembering the fear- induced evert.
Phosphorous: sensitive- sighing. Easily fearful. Fears the dark. Needs reassurance. Restless & fidgety. Bright, emotional, loving.
Rescue remedy: It can be used to help us get through any stressful situations, from last-minute exam or interview nerves, to the aftermath of an accident or bad news. It helps us relax, get focused and get the needed calmness.
S
ilica: Very chilly, thin & weak. Nervous, irritable, stubborn. Anxiety before events. Exhausted by effort.
Text by Dr David Gemmell, homeopath "Everyday Homeopathy", Beaconsfield Publishers Ltd.
Stay aware of the latest information on the COVID-19 outbreak, available on the World Health Organisation website: WHO and through your national and local public health authority- in the UK, Public Health England: PHE
​
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coronavirus (COVID-19)- ADVICE FOR THE PUBLIC FROM THE WORLD HEALTH ORGANISATION (WHO)

2/3/2020

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Stay aware of the latest information on the COVID-19 outbreak, available on the World Health Organisation website: WHO and through your national and local public health authority- in the UK, Public Health England: PHE

COVID-19 is affecting many people in throughout the world.
​Most people who become infected experience mild illness and recover, but it can be more severe for others. Take care of your health and protect others by doing the following:

Wash your hands frequently
Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.
Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.

Maintain social distancing
Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.
Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease

Avoid touching eyes, nose and mouth
Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.

Practice respiratory hygiene
Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.
Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.

If you have fever, cough and difficulty breathing, seek medical care early
Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance.

Follow the directions of your local health authority
Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections.

Stay informed and follow advice given by your healthcare provider
Stay informed on the latest developments about COVID-19. Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19.
Why? National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves.

Continue to be aware of updates from the WHO & PHE:
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public

​https://www.gov.uk/government/organisations/public-health-england
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    AUTHOR

    I am a homeopath with a busy practise in Lewes, East Sussex. 

    This blog will have occasional posts, which reflect my many interests concerning health and how we live our lives.

    Namaste 

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